Sooooo where were we? Oh, riiiight I was going to do weekly training posts.  Haha, lol. Did anyone really think that was going to happen? ...

There used to be a Mexican restaurant in San Diego by this name. Brilliant! They served the cuisine of the Guadalupe Valley, which is the w...

So last week's big deal was the 16K trail race with over 1000 feet of elevation gain. And > 1000 feet loss. All in one course! This p...

Its been a long time between posts; longer than usual! My life in Sydney has finally settled into a bit of a routine. All our stuff arrived ...

In the good old days, I posted on my training weekly – more or less. Recently, work has been positively insane (travel to Chicago, NY 2x, a...

Medium week:   Following my big 48 mile week, including a PR 15K!, I cut back a little bit for a 35 mile week and also began my pull up wor...

I'm still alive! Hullo hullo! As promised, coming to you at approximately 3 a.m. U.S.-Pacific time Obviously everyone gets vaaaay b...

I commented on Gracie’s “ Obligatory ‘I went running in the cold’ Post ” that it’s been so beautiful in San Diego. It is perhaps too crue...

I want to find a training plan for my next goal race (March 9, San Diego Half). So far, I've been generally base building and increasing...

Last week I wrote that I was thinking about running the San Diego Half Marathon in March. I instantaneously became intense about training. I...

Wow, I last reported in late October. Now it’s late November…where does the time go? Of late mine’s gone into the deep black, soul crushing...

two little runners ~Kristen  For the last two weeks, this has been a regular scene in my office.  Professional, no? Even though ...

two little runners ~Kristen Step 1. Denial.           I’ll just finish up the last 5 miles of this interval workout, even though my ...

So.... last week before I run New Jersey Marathon (Sunday, May 5). Taper week. Most people describe the taper crazies as their legs poppin...

two little runners ~Kristen  The anklet of pain I felt after last week’s interval work out turned out to be a sprained ankle. Damn. A ...