Daylight savings time makes race morning particularly brutal! 5:00 a.m. felt much much earlier! It was a 7:14 a.m. start. This race starte...

Well its still Feb in the US. That means I can write a blog post about "last months runs" in a way that seems timely, right?  Ok i...

This was the inaugural U-T California 10/20, taking place in Del Mar, Solana Beach, and Encinitas (beach communities just north of San Die...

I've received quite a few questions about my recovery from my femoral neck stress reaction, and thought I would write a post about it. S...

I read Matt Fitzgerald’s new book on nutrition for runners. It’s called The New Rules of Marathon and Half-Marathon Nutrition: A Cutting-Edg...

The corner of San Diego and California in San Diego, CA. Any unusual intersections in your neck of the woods? two little runners Kristen

Its still January in 'Merica, so I can still post January stuff, right? Wait, I wrote that sentence three days ago, and its now no longe...

Had a visit to the doctor today to check out my hip. Dr. Penny was right - bursitis in the hip was the diagnosis. The bursa is a little sack...

When you live in a surf town, big surf is a big deal. Everyone was talking about the big surf all week - and luckily it continued into the w...

So it's probably about time I showed you some more of the places I have been running since being back in Australia. I gotta say... goshd...