Most people describe the taper crazies as their legs popping out of their skin, wanting to run. This phenomenon sounds kind of nice. I have not experienced it. Instead, taper feels like my legs are still heavy, I gained 10 pounds from all the lovely carbs (not really, but they do make me feel a bit bloaty). It includes obsessively checking the weather, and always, always developing a new injury that WILL NEVER HEAL BY RACE DAY AND WILL RUIN EVERYTHING AND ALL THAT TRAINING WAS FOR NOTHING. Except it will probably be fine. And I am just a drama queen.
At least the last week of training that began poorly, ended with a confidence-boosting tempo run.
April 21-27, 2013
Sunday: 16 miles at 8:37 avg pace, felt like balls.
Monday: 40 mins easy elliptical
Tuesday: Attempted threshold workout (3x2miles at HM pace - roughly 6:55). Actual workout was 1x2 miles (7:12), 1x2 miles (7:25)... and I quit. Felt so slow and hard.
Wednesday: rest
Thursday: 10-mile tempo run! Success! Started around 7:25s, finished last mile at 7:08. Avg pace was 7:20. 12 miles total.
Friday: very easy 4 miles
Saturday: 50 mins elliptical + core
Saturday I flew back to San Diego AGAIN for work and yay, met with Kristen for a delicious dinner of fish and sauvignon blanc. New Zealand SB, always.
I then flew up to Oakland, CA (for work again)... to the land of Roserunner!
Anyway! Dinner was great, though we committed a massive blog fail for not getting any photos. Of each other, the food, or weird selfies in running outfits. But rest assured it was a great eve... though I felt like I talked her ears off about running, running blogs and basically a recounting of my entire life story. But she was SO nice, interesting, smart (like you'd expect) and encouraging!! My marathon-induced anxiety rapidly dissipated after our dinner...for 2-3 hours, at least.
One thing Margot mentioned that was totally true...Roserunner is not a 6"2' Amazonian warrior lady! Normal size! Apparently RR thought that I would be bigger too. But after pondering for a while, we have possibly solved the mystery. All race photos have our runners legs fully-extended in stride, poking out of tiny runner shorts. Arms generally in a flailing (me) or professional-looking arm-swing (Roserunner) but extended, nonetheless. SO bodies look bigger in those photos, than say, aforementioned selfies would. Mystery solved? Maybe... I'm going with it.
~ Penny
I am going to be cheering friends on at the NJ marathon! I will look for you! I *almost* wish I was running, but am so glad to be taking this month off of racing.
ReplyDeleteAwww, Amy that will be so lovely! I wish I could tell you what I'll be wearing but I keep changing my mind on the race outfit :)
DeleteWhen I pack for an away race, I bring 3 running outfits and never decide until the night before. So I understand.
DeleteYour boss already knows you are weird! :)
ReplyDeleteJust found your blog through Roserunner - you guys are awesome! I'm a lawyer/marathoner in Philadelphia, so it's always great to read about others in the same situation. Good luck in the marathon this weekend!
ReplyDeleteThanks Dana! And yay for lawyer-runners everywhere! We're definitely a unique breed :)
DeleteHave you run the Philly marathon? I'd really like to run that this year as well. I ran the RnR Philly half last year and loved it.
~Penny
Yep, I've run Philly a bunch of times. It was my first marathon (many years ago), and then I PR'd there for my 20th marathon a couple years ago! It's a pretty fast course with only one real hill in it, and they usually get great weather. I live a couple blocks from the start/finish, so I'll be out there cheering this year!
DeleteI love reflecting on nervous pre-marathon posts like this, with all the worry, after it turns out you KILLED that marathon! So excited for the recap. Next time your boss sends you out here you can tell her/him we are bff's. Upgrade to my apartment couch!
ReplyDelete